Wednesday, August 31, 2011

Amazing, Six Month Losses 83 Kilogram

Man from Jakarta win weight-loss contest 'The Biggest Loser Asia'.

Six months ago, people are so easy to recognize David Gunarni, 25, because of his size that reached 157 pounds. But now, weighed only 74 pounds left.

Man from Jakarta had just won a contest weight loss 'The Biggest Loser Asia' which produced the Hallmark Channel. He rid of 15 contestants from various countries in Asia are fighting for the title 'The Biggest Loser' first in Asia.

In the evening peak that was held in Malaysia, Tuesday, March 9, 2010, a man who works as a salesman was toppled three other contestants namely Carlos Antonio Miguel from the Philippines, Aaron Mokhtar from Malaysia, and Hong Kong's Lai Martha.

In addition to bringing home money worth U.S. $ 100,000 and one unit Renault Koleos SUV worth $ 70,000, he will also become the ambassador of the anti-obesity movement in Asia. "The most important thing, I have been a winner for myself, because I've managed to get my health back, which I think is more important than anything," he said.

Along with 15 other contestants, he began to enter quarantine in an isolated area in Malacca, Malaysia, in late September 2009. For three months, she underwent weight-loss program under the supervision of a trainer, nutritionist, dietician, team doctors, physiotherapists, and psychologists.

From Monday to Saturday, they woke up at 05.00. Then walk as far as 9.5 kilometers. After resting an hour and breakfast, their fitness from 08.00 to 11.00, followed by lunch and rest up at 17.00. That afternoon, they walk and exercise again until 23:00. Sunday is the day of weighing and days of rest.

"The program is quite heavy diet because we only consume 1200-1600 calories daily and burn 5000-6000 calories per day," said David. During quarantine they were tempted by delicious food dish and one contestant is eliminated each week.

At week-13, David managed to lose weight by 55 kilograms. He and three other remaining contestants then repatriated to their homes to continue weight loss program in its own way. Together with the contestants who have been eliminated, they gathered again on March 9 for final weighing and the announcement of the winner. (Pet)

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